Conjugated estrogens: What they're used for: Everything you need to know about their impact on your health

Hello, brothers and sisters! Welcome to this informative space where together we will clarify doubts and stay up to date on medical and health topics. Here, everyone has the freedom to express themselves in a polite and cordial manner, because learning is a journey we take as a community.

Today we'll talk about a fascinating hormone: estrogen. What are they for? How do they affect men and women? What happens if there's excess or deficiency? Join me on this journey through the hormonal "magic" that defines much of our well-being.

Estrogens: Key Functions

1. Speed up metabolism:

   Especially in the female body, estrogens accelerate metabolism, helping to eliminate unnecessary substances and optimizing processes such as digestion and nutrient absorption after exercise. They are key to feeling full of vitality!

2. Insulin and body fat:

   They promote a better response to insulin, which prevents fat accumulation (goodbye to that stubborn "blanket") and reduces the risk of diabetes. They also stimulate enzymes such as choline acetyltransferase, which protects against Alzheimer's.

3. Body regulation:

   • Temperature: They help keep it stable.

   • Muscles and bones: Prevent muscle damage and bone loss (including dental health!).

   • Sleep: In balance with progesterone, they promote deep and restful rest.

4. Emotional and mental well-being:

Estrogens regulate neurotransmitters, improving mental clarity, mood, and emotional stability. Dry skin or premature wrinkles? They're also responsible for keeping your skin hydrated and firm.

Excess estrogen: Symptoms

A hormonal imbalance can manifest itself with:

• Physical symptoms: Weight gain (especially in the abdomen and hips), fluid retention, breast swelling, heavy periods with clots, and increased risk of uterine fibroids.

• Emotional impact: Anxiety, panic attacks, irritability, insomnia, or chronic fatigue.

• Serious risks: Development of autoimmune diseases (such as lupus), hypothyroidism or breast cancer if the excess is prolonged.

  
  

Excess estrogen: Common causes

• Diet high in processed foods, unhealthy fats, and alcohol.

• Sedentary lifestyle (exercise balances testosterone and estrogen!).

• Indiscriminate use of contraceptives or morning-after pills without medical supervision.

Conclusion: Hormonal love and care

Dear sisters, remember that your body is your temple. Estrogens are allies, but they need balance. Eat fiber, vegetables, and whole grains, exercise, and avoid self-medication. If you suspect an imbalance, consult a professional.

You can leave your questions on my website www.dracarolinaayon.com and on social media. No question is too small! As I always say: "There is no such thing as a silly question; silly is to remain in doubt. "

Take care of yourselves, love yourselves, and be prepared. This is the only way we have to navigate life with happiness and health. Many blessings!